Pilates and Pilates Stretch
at Hummingbird Studio
Ursula Beele and Jodie Philips, both highly qualified professionals, globally trained and experienced, were taught by Alan Herdman who brought Pilates to the UK in the 60’s from Joseph Pilates.
They both subscribe to his quote:
"Once you understand the Pilates philosophies,
I personally guarantee that you will carry yourself differently.
For the rest of your life."
Telephone: 07917 090396
Emily Greenwood runs a decidedly sought-after pain resolution and rehabilitation osteopathy clinic.
Emily also offers clinical massage for sports injury treatments which is great for people looking to improve performance, reduce muscular spasm or for tension relief.
Telephone: 07595 401224
Clinical Hypnotherapy, Solution Focused
Katherine Rivera-Tallents is an expertly qualified Solution Focused Clinical Hypnotherapist And Psychotherapist, holding her DSFH and HPD, she is a member of NCH, AfSFH and CNHC, with over 20 years’ experience, she is also DBS enhanced checked and is therefore able to help children and vulnerable adults.
Clinical research indicates that Hypnotherapy can positively help with a wide number of issues, such as: Sleep Issues, Weight Management, Anxiety, Depression, OCD, Stopping Smoking, Phobias and Addictions and many more.
Telephone: 07554 513767
Sharon Martin Acupuncture
Sharon obtained her BSc (Hons) in both Traditional Chinese Medicine Acupuncture and Five Element Style Acupuncture. She practices Traditional Chinese Medicine and Five Element Constitutional Acupuncture and treats a wide range of conditions looking at identifying the underlying cause that is manifesting as the condition being presented.
She is pragmatic in her approach in treating and style of acupuncture and works closely with Osteopaths, Physiotherapists, Gynaecologists and other disciplines to obtain the best outcome for her patients.
A British Acupuncture Council Member.
Telephone: 07903 749754
Marcela Holmes, The Cotswold Homeopath
Marcela Holmes (BSc RSHom iTEC Dip) is a homeopath and aromatherapist with a particular interest in holistic women’s health.
She commonly sees clients with menstrual and menopausal issues, pelvic and digestive disorders, along with treating children and men.
Telephone: 07513 058254
Restore Your Core
Jennie Walbank offers 4-week foundation classes where she teaches the fundamentals of the Restore Your Core ® method, followed by men and women worldwide to promote healing of core dysfunction, diastasis recti and pelvic floor issues such as leek pee and prolapse. The classes combine biomechanical principles and pilates based moves with functional yoga.
Replacing compensatory movement patterns with new patterns of length strength mobility and support. Suitable for any age or fitness level whether wanting to heal a core or pelvic floor issue or learn how to work out safely to maintain a healthy core and pelvic floor for the future.
Telephone: 07895 420381
Loren Killeen Yoga Teacher
Loren Killeen (200 RYT) studied at Whole Self Yoga in London with Julie Montagu and teaches Vinyasa flow with vast experience at all levels.
This style combines various postures, in a sequence, moving from one to another seamlessly, using breath and music to help the flow.
This will improve your strength and flexibility and clear your mind.
'You flow you glow!'.
Telephone: 07570 023868